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Screenshot 2025-11-22 001544.png

Anger Management Classes

from $25.00

This weekly group (In-person or Zoom) supports individuals completing Anger Management for court, probation, CPS/DCFS, workplace, or agency referrals. This program follows the NAMA-certified Growth Central curriculum and teaches emotional regulation, communication, and healthy coping strategies. A completed intake is required before joining. Progress reports are availbale upon request, and a certificate of completion is provided once all required sessions are completed.

Sessions:

This weekly group (In-person or Zoom) supports individuals completing Anger Management for court, probation, CPS/DCFS, workplace, or agency referrals. This program follows the NAMA-certified Growth Central curriculum and teaches emotional regulation, communication, and healthy coping strategies. A completed intake is required before joining. Progress reports are availbale upon request, and a certificate of completion is provided once all required sessions are completed.

Once you submit your intake, you may purchase the number of sessions you are required to complete—either individually or in a bundle. You will be added to the attendance list for the format you selected in the intake form (In-Person or Zoom).

In-Person Sessions:

• Arrival: If paying in person or completing paperwork, please arrive 10 minutes early for check-in and to receive your receipt.

• Payment: We accept website payments, Zelle, or cash. Please note: We do not keep cash on-site; if paying in person, you must bring exact change.

• Location: Meeting addresses are provided in your Intake Welcome Email once intake is complete.

Zoom Sessions:

• Payment deadline: To ensure your purchase is verified, Payment must be made at least 30 minutes before the session starts.

• Start Time: To maintain group privacy, Zoom meetings are locked 5 minutes after the start time. Late arrivals after this window will not be admitted.

• Access: Your secure Zoom link is provided in your Intake Welcome Email once intake is complete.

Topics Include:

• Identify Triggers: Recognizing internal and external events that spark anger.

• The Anger Cycle: Understanding physical warning signs and emotional patterns.

• Cool-Down Strategies: Practicing immediate techniques for emotional regulation.

• Assertive Communication: Learning to express needs without aggression or hostility.

• Conflict Resolution: Developing healthy, proactive problem-solving skills.

• Impact Awareness: Evaluating how anger affects health, family, and career.

Any questions email us at info@aidepathways.com