Personal Anger Management

(Self-Paced)

This self-paced anger management course is designed for personal growth and skill development. The course focuses on helping participants better understand anger, reduce reactive behaviors, and build healthier responses to stress and conflict.

Topics covered include:

• Understanding how anger develops and escalates

• Identifying personal triggers and early warning signs

• Recognizing thought patterns that intensify anger

• Learning emotional regulation and impulse-control strategies

• Developing healthier communication during conflict

• Increasing accountability and intentional decision-making

This course is for personal growth and education only.

It is not a court-ordered program and does not fulfill court, probation, or agency requirements.

Parenting Skills (Self-Paced)

This self-paced parenting skills course is designed for individuals seeking practical parenting education and personal growth. The course focuses on building consistent, nurturing strategies that support healthy parent-child relationships and effective day-to-day parenting.

Topics covered include:

• Understanding child development and age-appropriate expectations

• Building positive parent-child communication

• Establishing healthy boundaries and consistent structure

• Using positive discipline strategies

• Strengthening emotional awareness in parenting situations

• Encouraging responsibility, respect, and connection

This course is for personal growth and education only.

It is not a court-ordered program and does not fulfill court, probation, or agency requirements.

Support & Resources